Walking football all the rage for the grey wave?

The banks may have more to answer for than plunging the country into financial crisis. The new sporting craze of ‘walking football’ was created in 2011 to help keep older players involved in the game for longer, and rose to prominence after featuring in an banking advert last year.

Walking football

Games are played at a slower pace to reduce the threat of pain, discomfort and injury, with players briskly walking through matches and reaping a multitude of health benefits along the way, according to Aston University researchers.

In an ageing society, with rising levels of obesity and the growing numbers of people with late onset diabetes, this more sedentary version of the beautiful game has the potential to make a significant impact.

In the UK around 22% of men die before the age of 65. Although physically active men have a 20-30% reduced risk of premature death, by the age of 55-64 only 32% of men say they take the recommended half hour of exercise five times a week.

If you have itchy feet go to to find a club near you.